Cheer 101


Get pumped for Cheerleading 101, your gateway into the exciting world of cheerleading! Dive into the exhilarating basics of tumbling, master the art of general motion techniques, perfect your jumps, and get a grasp of the essential stunting fundamentals. This is not just a course, it's an adventure waiting to unfold!

Stunt


Group Stunt Class:

Our Group Stunt Class is your opportunity to refine your stunting skills in a supportive environment, tailored to your individual level and capability.



Coed Stunt Class:

We genuinely believe in everyone's potential, which is why our Coed Stunt School is open to all. If you're a boy keen on mastering tossing or a flyer ready to soar, this class is designed for you. The focus here is on gaining proficiency in timing, technique, and strength, the essential elements of coed stunting. Once the fundamentals are established, we'll guide you in acquiring advanced skills that will take your coed stunting to unimaginable new heights!


Tumble


TUMBLE 101:

Learn tumbling basics: forward and backward rolls, bridge, bridge kick over, handstand, cartwheel, round off.

*NO EXPERIENCE NEEDED*


TUMBLE 2:

Taking the basics to the next level: front walk-over, back walk-over, back handspring, round off back handspring.

*MUST BE ABLE TO DEMONSTRATE TUMBLE 101 SKILLS*


TUMBLE 3:

Connecting TUMBLE 2 skills: standing three back handsprings, round off three back handsprings + learning proper tuck technique and front flips.

*MUST BE ABLE TO DEMONSTRATE TUMBLE 2 SKILLS*


TUMBLE 4:

End it with a flip: Running tumbling ending in a back tuck, standing tumbling ending in a back tuck, standing back tucks, punch front step outs, and layout fundamentals.

*MUST BE ABLE TO DEMONSTRATE ALL TUMBLE 3 SKILLS*


TUMBLE 5:

Let’s twist it: Running tumbling ending in fulls and double fulls, standing tumbling ending in fulls and double fulls, advanced aerial transitions, whips, arabians, bounding and much more.

*MUST DEMONSTRATE A TWISTABLE LAYOUT AND A STANDING BACK TUCK*


Tumble Private Lesson:

30 or 60 minute lessons: One on one time with one of our talented coaches that is customized to your athlete’s needs.


Open Gym:

All levels and Competitive Members: $5.00


BECOME A CHAMPION TODAY

HAVE QUESTIONS? PLEASE LET US KNOW. We ARE HERE TO HELP!

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